The Gratitude Experience is over, but you can still catch the replays!
On this page you'll find recordings of The Power of Gratitude Meditation Experience, plus access to all of the instructions and Diving Deeper lessons. These are available below for a short time.
(You can own these videos for FREE with the purchase of Zero to Zen, or buy them separately for lifetime access.)
Watch this video first
Zero to Zen and Gratitude Experience Info
"Chris has a way of teaching meditation that is like no other. I have tried to meditate before, and I just didn't seem to 'get it'. After following his course, it's totally changed me. I was looking for a way to quiet my monkey mind, and it helped me do that and so much more."
"I now understand why it's called 'transformational meditation'. Zero to Zen has helped me change my life so much for the better. I highly recommend it. It will change your life."
Jennifer DeMaagd
Health Coach, Pilates Instructor
Special Offer!
Review the complete 5-day meditation experience below. And if you'd like to experience all the wonders of transformational meditation, you can save over 40% off Zero to Zen (and get liftetime access) by joining during the sale.
The Gratitude Experience - Day 1
Directions:
Sit down somewhere comfortable with a cup of coffee or tea. Close your eyes and feel gratitude for your drink. Gratitude opens the door to enjoyment. Move from gratitude into a state of savoring and enjoying as you slowly sip your drink. Allow yourself to experience extreme enjoyment of everything inside you and all around you for the next 5-10 minutes.
"Zero to Zen has been absolutely life-changing! Through releasing all of the old baggage I have been lugging around for far too long, I have found my joy again. I have found my passion for life, and I feel terrific. I am so unimaginably grateful for this program."
Angie Loren
Healer
The Gratitude Experience - Day 2
Directions:
Sit down somewhere comfortable and close your eyes. Feel gratitude for the fact that you're sitting. Feel gratitude for the room around you. As you sit, play with increasing your enjoyment of what's happening while reducing any kind of effort you may be making. Whatever happens in your mind or body or in the room around you, simply enjoy it.
"I just got done watching the first video for the 5th pillar - that was amazing! I don't know to explain it. My whole body is still tingling! I could feel the energy pouring out of me for a good 20 minutes after the video was done, and now I am in such bliss! I could feel the energy fill the room and then it just kept going and going. And I love how you explain everything! It really resonates with me."
Chris Palomino
Shamanic Practitioner
The Gratitude Experience - Day 3
Directions:
Turn on the unimaginable gratitude as explained in the video. Direct it into the room around you briefly to center yourself and become present. Then, close your eyes and direct that gratitude into your mind and into any thoughts, stillness, or experiences that occur. Remember to effortlessly enjoy whatever happens.
After 5 minutes (or so), direct unimaginable gratitude into your body for the final half of your meditation. End the meditation by directing gratitude into the room around you.
"This was one of the most powerful things I have tried and beautiful in its simplicity. During the first week, I realized that I had not felt 'worthy' of receiving love, success, money, etc, and this had been causing a contracted feeling in my body for many years. As I did the exercises, they brought up tears and all kinds of feelings of rejection, and then they transformed into feeling so much worthiness, love, and success! I feel totally transformed! Thank you so much!!!"
Jane B.
Bodywork trainer
The Gratitude Experience - Day 4
Directions:
Turn on the unimaginable gratitude and go for a walk. The stronger your gratitude is, the more it can feel like an energy or a presence shining out from you. Being mindful of the first two E's, direct (or shine) unimaginable gratitude to everything you see while you explore the world. Continue for 10-15 minutes.
(Optional - you can precede your mindfulness walk with a few minutes of yesterday's meditation.)
"Amazing!! This program is a game changer. Take it from someone who has struggled their whole life to get it, Chris makes it incredibly simple and you'll never see meditation the same again!!"
Sarah Hurd
Owner, Elements Untamed Photography
The Gratitude Experience - Day 5
Step 1: Turn on the unimaginable gratitude and direct it into the room around you to become present. Close your eyes and while remaining in your heart, begin directing that gratitude into your body, mind, and emotions.
(Optional)
Step 2: Choose an emotion, issue, or difficult thought pattern you've been struggling with. Lovingly, allow yourself to begin feeling whatever emotions come up in regard to that issue. For 15-20 seconds, thoroughly feel and experience those emotions in your body. Dive into the feelings, let everything you've been pushing down come up, knowing that they're just waiting to be released. Note where in your body the emotions seem to be localized.
Step 3: Once you feel like the emotions have been experienced, begin directing unimaginable gratitude to the part of you that felt that way. Where in your body did these emotions come from? Flood that space with gratitude. Surround the smaller self within you that was suffering with unimaginable gratitude and love. Continue sending gratitude to the you that was feeling that way until you feel the identity suddenly disappear, wake up, dissolve, or release.
Step 4: Direct unimaginable gratitude into your body, mind, and emotions. Then when you're ready, open your eyes and direct it into the room around you.
FEATURES OF ZERO TO ZEN
"This took my 20-year practice to a whole new level. I am deeply grateful to you."
- Kathryn E.
Experience true freedom
Release the past, and let go of everything holding you back from living in a state of perpetual possibility.
Awaken your inner genius
Unblock your creativity, intuition, and intelligence. Quiet the monkey mind, and find an infinite place of genius and wisdom.
Deepen your relationships
Transform all your relationships, heal, and discover new levels of trust, intimacy, honesty, and connection.
Have amazing spiritual experiences
Experience spiritual energy inside you and all around you as you learn how to enter the highest states of consciousness.
ABOUT ZERO TO ZEN
In Zero to Zen, you will learn the revolutionary new meditation process that gives you direct access to your Highest Self and lifts you into a miraculous new experience of being alive. Using the Six Pillars of Transformational Meditation, you will learn how to access the highest forms of spiritual energy, use them to transcend all injuries and limitations from the past, and finally experience the passion, freedom, and joy that you really are.